One large pita (I picked this one up at Elsalfi Bros. Mediteranian market - a fantastic independant grocery! and the pita is made in Edmonton at a restaurant on the South side)
One bunch of spinach picked from garden and washed
Fairwinds Farm goat cheese - as much as you can!
Half an avocado sliced (not local, but delicious)
Left over mushroom mixture
I threw the above all together and it made a great pita to eat on a sunny afternoon on my patio. It feels so much easier to eat healthy when the sun is shining doesn't it?