Friday's lunch:
- Pork & Asparagus Stir Fry (20g pork & 60g asparagus)
- 2 quail eggs, hard boiled
- kabocha miso mash (1/4 squash)
- 1/8 small canteloupe, cubed
- 2 small chocolate chip cookies
The kabocha miso mash takes about 5 minutes to make in the microwave. Just cut the squash in quarters, wrap in cling film and microwave on high for 4-5 minutes. Scoop the flesh into a bowl and mash with a small knob of butter and a tablespoon+ of miso (per full squash) to taste. This works with butternut squash as well, as it has a very similar flavour to kabocha.
Yes to the kabocha. It's a nice, buttery squash. It's so good with a little brown sugar or honey too.
ReplyDeleteWhat a great idea, this Bento Box Week! Thanks! It really gives me some ideas for the kids' lunchboxes. Very cutely photographed and creative combinations! Lovely blog too, I love your banner!
ReplyDeleteI thoroughly enjoyed this blog thanks for sharing
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